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Why we wrote this book
1.
We, Robin and Alexey wrote this book because we were tired of seeing how people's poor nutrition and modern diets are keeping them weak, tired and lacking in vitality. we were frustrated to see how modern food culture no longer nourishes people and no one is paying attention to it. With this book we wanted to help you to reclaim your true health and vitality naturally, without risk.


2.
After my friend (Alexey) had read the E-book version, we decided to make it a real physical book and make it even better. Together, we began working on the book to create a clear, physical guide to eating real food and restoring your health naturally & traditionally.
3.
Our mission is simple: We want to help people restore their true strength and energy by focusing on eating traditional foods that have kept people healthy for thousands of years. Without risk.
But after all, this project is not about us. It's about you. If you have ever felt tired, stuck, or disconnected from your natural energy, this book is meant exactly for you.

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